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I would always cringe when I would hear the gym teacher at the end of the class say, “Now go get lunch and be sure and eat a lot of protein.”


Yesterday was a fundraising day for the Y and this teacher who, by the way, is a wonderful person, was giving away ham and cheese sandwiches as part of the effort. She offered one to me and I said, God no, I’m vegan.

“I didn’t know you were vegan,” she said. “Why did you do that?”

I told her that it was for the animals, but I’d also learned that not eating animals has some real health benefits. She said she knew that and I asked if she’d seen “Forks Over Knives.” She said she had and then she asked if I didn’t miss those foods. I said that aside from brief cheese cravings at the beginning, absolutely not and added that since I’d found out about the animals and the health benefits, I had thought, why wouldn’t I do that?

Then somehow she managed to zero in on what can be tough about going vegan – the social aspect. “That’s the hardest part – huh?” the fitness instructor said.

I’ll cut to the chase – today after the gym class she said she wanted to invite everyone to the next fundraising day – which would be vegetarian.

– A Vicious Vegan blog post –